Excerpted from FoCo Runner Blog (originally published 6/25/2010)
When I started running, my left foot seemed to overpronate a little, such that the recommendation of the running store experts was “mild stability shoes.”
“Okay,” I said. “Show me your mild stability shoes and I’ll pick some out and be on my way.”
Since I wanted lightweight trainers, I ended up in Asics Gel DS Trainers. Nice lightweight shoes, really, but soon I developed ITBS, and then the outsoles wore through to the midsole of the Trainers in less than 300 miles, and I was looking for other options.
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Title: Overpronation: is it up to you, or up to the shoe?
